Therapy for Anxiety, Depression, & Stress

As you move forward in your life, you know you want to be more for yourself and for the people around you. Negative thoughts may begin to creep in – “I’m not enough,” “What if I fail?” “What will they think?” and on and on. Tightness and doubt start to prevent you from reaching your true potential and it feels like the possibilities are closing off. In therapy, you begin to loosen the grip of self-doubt, stress, anxiety, and depression. Finding counseling that is right for you can be difficult whether you are seeking a therapist in Midtown Atlanta, Buckhead, metro Atlanta, or Georgia.

You may have struggled with these feelings for years or maybe you’re experiencing a stressful event in your life now. During the therapy process, you can understand yourself more completely – what you truly value, what is preventing you from moving forward, and where you can make the change. With this knowledge, you set the course and be confident that you can follow it. Dr. Shah’s approach is to use genuine care, empathy, and non-judgment to help the therapeutic relationship become increasingly collaborative. Counseling is high individualized to your specific needs and difficulties.