Therapy for Anxiety, Depression, & Stress
As you move forward in your life, you know you want to be more for yourself and for the people around you. Negative thoughts may begin to creep in – “I’m not enough,” “What if I fail?” “What will they think?” and on and on. Tightness and doubt start to prevent you from reaching your true potential and it feels like the possibilities are closing off. In therapy, you begin to loosen the grip of self-doubt, stress, anxiety, and depression. Finding counseling that is right for you can be difficult whether you are seeking a therapist in Midtown Atlanta, Buckhead, metro Atlanta, or Georgia.
You may have struggled with these feelings for years or maybe you’re experiencing a stressful event in your life now. During the therapy process, you can understand yourself more completely – what you truly value, what is preventing you from moving forward, and where you can make the change. With this knowledge, you set the course and be confident that you can follow it. Dr. Shah’s approach is to use genuine care, empathy, and non-judgment to help the therapeutic relationship become increasingly collaborative. Counseling is high individualized to your specific needs and difficulties.
counseling in atlanta and online
Atlas Psychological Services, LLC is based in Atlanta, Georgia. Dr. Shah is a clinical psychologist and therapist in Midtown Atlanta. He specializes in treating adults and provides therapy for anxiety, depression, and stress.
Therapy for Anxiety
Are you avoiding situations that make you more anxious? Do others tell you that you worry too much or that you’re too hard on yourself? Do you believe that you can live a more enriched life if you were less anxious? Atlas Psychological Services can help with anxiety.
Therapy for Depression
Are you feeling depressed since losing a job? Have you struggled with depression for much of you life? Has depression been worse recently? Atlas Psychological Services can help with depression.
Therapy for Stress
Are you feeling overwhelmed with stress that is difficult manage? Do you dread getting started with the day? Is it difficult to talk to family or friends about the stress you're experiencing? Atlas Psychological Services can help with stress management.
Cognitive Behavioral Therapy
During CBT, you will be challenged to try new ways of engaging with your internal experiences and relating to your outside environment. Atlas Psychological Services offers cognitive behavioral therapy.
online therapy in georgia
We have expanded our online virtual therapy services to maintain everyone’s health and safety. Online therapy sessions have really expanded the possibilities for those struggling with depression, anxiety, and stress. Atlas Psychological Services offers online therapy in Georgia.